AUCKLAND'S EXCLUSIVE
PERSONAL TRAINING DESTINATION
ABOUT US
Get ready to level up your fitness game with our awesome Personal Trainers! At Body Form, we specialise in all things health and wellness, offering you a private, one-on-one experience in a cozy and quiet environment.
Say goodbye to crowded gyms and hello to uninterrupted workouts! Our tranquil facility means your trainer can focus solely on you—no waiting around or feeling self-conscious. You’ll have access to all the equipment you need while getting a fully personalised experience tailored to help you crush your goals. Let’s make fitness fun together!
WHY WORK WITH US
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Build strength and muscle
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Achieve weight loss
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Enhance flexibility and mobility
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Enjoy a personalised approach
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Boost energy levels and reduce fatigue
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Exercise safely with expert guidance
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Focus on injury rehabilitation and balance
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Improve your posture
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Develop lifelong healthy habits
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Reach your goals more quickly!
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Pre and postnatal support available
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Comprehensive rehabilitation programs
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Experience tailored yoga sessions
LUXURY PRIVATE GYM
Our studio boasts top-notch equipment, including machines, free weights, cardio gear, kettlebells, and more, all designed to help you achieve your goals safely and swiftly. Enjoy convenient shower and changing facilities, ample parking, and extra perks like cold towels, sweat towels, bath towels, filtered water, and much more!
We provide everything you need! Just show up as you are!
Emma
Brake
Emma's well-rounded experience has helped her to understand the integrated nature of health and have helped her to reach amazing milestones and success with her clients. Whether in nutrition or personal training, Emma’s focus is to discover what the underlying issue is, by combining scientific analysis and simple behaviour change methods with her nutrition clients, and an in-depth initial health and posture assessment with her personal training clients.
Matt
Foreman
Creating fun, friendly and dynamic workouts personalised to meet your goals. Matt has worked in all areas of health and fitness, from education, to nutrition and fitness. His training sessions are always designed to push you safely to your fullest potential. He specialises in all areas of health and fitness, from muscle growth, weight loss, strength increase, rehabilitation, sports specific, bodybuilding and more.
Caity
Wood
As a Personal Trainer, I love inspiring, motivating, and empowering others to build awareness, confidence, and strength, both physically and mentally.
My mission in life is to continuously grow, learn, and evolve, becoming the best version of myself while helping others do the same. By letting go of self-limiting beliefs and behaviors, we can unleash our full potential.
Richenda
Rowe
I believe through both massage and personal training I can help you better reach a better awareness of how your body should feel and move your wellness and health goals.
I have worked with a range of different people for years through massage and would now like to continue this through personal training to have always made it my mission to help clients get more from their bodies.
Joshua
Clark
After returning home from 12 years as one of London’s leading personal trainers. Joshua’s clientele ranged from bankers and business leaders to The Royal Family and London’s elite. He has held specialist positions such as head trainer for TAG Heuer’s London Marathon Team and contributing writer to GQ Magazine.
Ryan
Campbell
Over the past 15 years Ryan has earned extensive experience within the fitness industry. Working in some of the world’s most fast paced and demanding cities like Hong Kong and London, Ryan brings a tonne of international experience.
With sports performance a passion after 8 years playing and coaching for various rugby teams Ryan is an energetic, knowledgable trainer that likes to keep up to date with new training principles in order to ensure you exceed your goals.
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